Wanna have shapely legs, like hamstring definition n big calves... Like them...
http://pub.tv2.no/multimedia/TV2/archive...
http://myspace-119.vo.llnwd.net/00499/91...
http://img.dailymail.co.uk/i/pix/2007/07...
Bigger butt, firmer NOT smaller legs, bigger calves, lose fat round mid section. How 2 get this wid treadmill?
To work your butt %26amp; hamstrings on a treadmill, set it to a higher incline, so that it's like you are walking up a hill.
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